Phosphorus, one of the essential minerals in the human body, often goes unrecognized despite its vital roles....
Nervous System
Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for many aspects of our health....
B vitamins are a group of water-soluble vitamins that play crucial roles in maintaining good health and...
Magnesium, one of the essential minerals in the human body, plays a pivotal role in ensuring our...
Potassium, an essential mineral, plays a pivotal role in ensuring our body functions optimally. Often associated with...
